Since this program, I have definitely become a better athlete, both on the field & off of it. Brendon and his staff have helped me recover & rebuild and also just better myself. With the coaches and other athletes encouragement, I’ve noticed my work ethic definitely change. I’ve learned what it really means to put in the HARD WORK, whether I am in the gym or doing something in my every day life.
RYAN GRENIER
ST. JOHNS FOOTBALL